POW PT & FITNESS has a simple mission…to provide each individual trainee with the proper guidance and fundamentals to achieve their goals and visions, but most of all… to teach you all how to Persevere, Overcome and Win! POW!
Coach Luca Brassy (aka Luke Olensky) has been involved in the fitness industry since the late 90’s. Thanks to the guidance of Coach Keith Nautel of Upstate NY, Luca was able to become a power lifting champion by age 14 and competed for 2 years undefeated….
Choose from a variety of plans, from single sessions to unlimited monthly packages. All rates are available for studio, in-home, or virtual training.
4 Hour Sessions, 2 Bootcamps
6 Hour Sessions, 4 Bootcamps
8 Hour Sessions, 6 Bootcamps
Studio / Travel Rate
Studio / Travel Rate
Studio / Travel Rate
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